MUSCLES NEED MOVEMENT – BELLY DANCE THEM
Class Information
Have you ever wanted to learn the ancient art of belly dance? Belly dance is a low impact aerobic activity that is great for women of all ages and all sizes. Celebrate the feminine while exercising and exploring your creativity through the movements of this ancient dance form. In Della’s class you will exercise your body, engage your mind, and lift your spirit with the ancient art of Belly Dance. Belly Dance is a fun way to tone muscles, gain flexibility, poise and confidence. All belly dance classes will focus on technique, combinations, Middle Eastern rhythms, and musicality. Some classes may include choreography, zills (finger cymbals), costuming making, and working with props such as the veil, cane, sword, fanveils, etc.
Belly dance is a strenuous activity. Please consult your healthcare provider before enrolling in class.
Classes may be added about every 6 weeks. Chrysalis studio classes are limited and are available on a first paid, first in basis. Classes that are cancelled due to inclement weather will be made up at the end of the session. This schedule may change without notice. Please workshoptodance@gmail.com or call/text (402) 658-4978 to verify class information, class availability or if you have questions.
Class Location:
Chrysalis Studio of Belly Dance
The Center Mall Suite 543
42nd and Center Streets
Omaha, NE 68105
(402) 658-4978
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7:PM
Mix level belly dance |
6:30 PM Rehearsal | 5:30 PM
Belly dance workout |
6:00 PM Tribal Mix level | |||
| 7:00 PM Beginners | 7:00 PM Intermediate | |||||
Schedule
Chrysalis studio classes are limited and are available on a first paid, first in basis. Classes that are cancelled due to inclement weather will be made up at the end of the session. This schedule may change without notice. Please email della@delladancing.com or call/text (402) 658-4978 to verify class information or if you have any questions.
Scroll down down page to enroll in 2 classes a week.
Sunday
Great way to start your week (beginners welcome). This session will focus on technique for beginners through advanced.
Time: Sunday 7pm
Location: Chrysalis Studio The Center Mall Suite 543 42nd and Center Streets Omaha, NE 68105